Workshop Details:

1) Rest, Recharge, Rejuvenate with Sound meditation.

2) The sound produced by singing bowls lessens tension, which makes it easier to enter a meditative state and Promote emotional balance.

Frequently Asked Questions

Why drink water after sound meditation?
-Because you will feel dehydrated and thirsty

Is it ok to fall asleep during sound meditation?
-Falling asleep during a sound bath meditation is very common and nothing to be embarrassed about.

What to wear to a sound bath?
-Wear loose, breathable clothing that allows you to move freely and won't restrict your breathing.

Do you do yoga in sound bath?
-In most sound bath sessions, you'll find yourself in a comfortable lying down position on a yoga mat tucked up under a blanket, while a practitioner guides you through breathing work.